7 weeks chal raha hai and the nausea is killing me yaar, morning to night feel like vomiting. Cant even smell food. What worked for u all? thoda desperate ho gayi hu honestly.
Honestly, ginger candy and cold water saved my life in those early months. Don't force yourself to eat three big meals, just snack on something light every two hours. Also, keep your bedroom airy and well-ventilated, it actually helps.
Haan, mere saath bhi bohot bura haal tha, subah uthte hi lagta tha bas ulti ho jayegi. Thoda sa ginger tea pee lo subah ya nimbu paani with black salt, bilkul thik lagega. Sabse best hai ki empty stomach mat raho na.
Ah the lovely nausea, I used to sleep next to a bowl lol! Seriously though, dry toast and green apples were my only friends for weeks. Just hang in there, this phase will pass and then the real sleepless nights start!
Carry dry biscuits or cream crackers in your office bag and eat one before you even get out of bed. I used to keep small ginger lozenges in my cabin drawer too. Keep yourself hydrated with coconut water during work hours so you don't crash.
