We have decided to try for a baby finally and im honestly clueless where to even begin. Feeling a mix of excited and nervous. Any tips from those who have been through this?
Figure out your ovulation days and time things in that window, that's the main thing. Cut down stress, eat well and start folic acid. It happened for me within a few months both times once I tracked my cycle properly.
I tracked my cycle on an app and used ovulation strips, that made the biggest difference. The fertile window is just a few days a month so timing matters. Also start folic acid even before you conceive, that's what my gynac advised.
Take it easy and dont put pressure on yourself, stress can actually make it harder. Eat well, sleep well and track your fertile days. It happens in its own time, just take care of yourself.
