We just started trying and im reading up a lot but most things are in english which i half understand. Koi simple tips in hindi share kar do na, what actually helped you conceive? thoda nervous but excited too.
Mujhe bhi lagta tha pata nahi kab hoga aur mai bohot panic karti thi. But actually, tracking my fertile days using an ovulation kit made it super simple. Bas tension mat lo, bilkul ho jayega!
Agar ek saal se try kar rahe ho aur nahi ho raha, toh please doctor se milo. Mere case mein thyroid complications thi, so a basic checkup with your gynac is very important first.
Healthy things khao jaise fruits aur green veggies, aur tension mat lo! I used to enjoy eating all my favorite home-cooked meals while tracking ovulation, and boom, it happened.
Ek baby conceive karne ka tareeqa dhoondte dhoondte hume twins ho gaye! Keep it simple, track your ovulation dates, and keep your husband away from hot baths, haha.
I totally understand how badly you want this beautiful miracle. Just tracking your fertile window and keeping yourself happy and stress-free is the best way to prepare your body.
Conceive karne ke liye pehle apna folic acid shuru karo doctor se pooch ke. Having suffered a loss earlier, I'd say stress-free rehna sabse important hai, aur healthy khana khao.
