We just got married and planning for baby, but I really dont know much about the right timing and all. Bohot suggestions aa rahe hai from everyone. What actually helped u first timers?
Before starting, please visit a gynaecologist for a pre-conception checkup. It's very important to make sure your blood levels and vitamins are fine before you try.
My mother told me to focus on eating fresh ghar ka khana and staying relaxed. We stayed at my parent's house during that time, and just keeping a calm mind really helped us.
Honestly, just eat healthy foods, keep track of your ovulation days, and enjoy the process! I made sure we had lots of fresh fruits and dry fruits to keep our energy up.
When we started trying, I felt so much pressure and kept overthinking everything. Once I stopped worrying about the results and just connected with my husband, it happened naturally.
It's good to try naturally, but if you have irregular periods or any pain, do consult a doctor. We had some early complications, so getting professional advice early on is always safest.
