Meri mummy aur MIL hindi me hi samajhti hai aur mujhe unko samjhana hai. Looking for proper info in hindi about the right way and timing to conceive. If anyone has good hindi resources or can explain pls share.
Haan basically tum apne periods ke baad ovulation ke time pe try karo, woh days conceive karne ke best hote hain na. Healthy khao, tension mat lo. Aur agar kuch months try karke nahi hota to ek baar gynac se baat kar lena.
Simple hai, ovulation ke dino mein try karo, cycle ke beech wale din. Folic acid pehle se shuru kar do aur healthy diet rakho. Agar saal bhar mein na ho to doctor ko dikha lo, bas ghabrana nahi.
Hum bhi abhi try kar rahe hain, thoda nervous lagta hai honestly. Maine padha ki ovulation ke aas paas try karna chahiye. Calm rehna aur healthy rehna sabse zaroori hai aisa lagta hai.
