I know this may sound emotional, but while planning baby I keep thinking about creating a peaceful and positive environment. I want to be calm in mind also, not just physically ready. Did anyone follow any spiritual routine while trying?
I believe staying calm, positive and around good thoughts during pregnancy matters a lot. I used to listen to bhajans and keep my mind peaceful. Take care of your health too, body and mind both.
Elders at home always said good thoughts, prayer and a happy environment shape the child. I kept positive company and read nice things. But also eat healthy and follow your doctor ma, both go together.
What helped me was meditation and avoiding stress and negativity. They say what the mother feels, the baby feels. Stay hopeful and gentle with yourself.
Sweetheart, keep your heart light and happy, eat well, rest well and surround yourself with love. A peaceful mom usually means a peaceful baby. Dont overthink it too much.
