Eat healthy home-cooked meals, track your ovulation days, and stay relaxed. But if you've been trying for over a year with no luck, do visit a doctor for routine checks.
My doctor told me that tracking ovulation is key, usually 12-16 days before your period. Also, starting folic acid tablets a month before trying helps prepare your body.
Just give your body some time to adjust. Track your fertile window using an app and don't stress about conceiving immediately, enjoy this phase with your husband first.
I know how anxious and desperate we can feel to conceive quickly, it can be so stressful. Just take a deep breath, spend quality time with your partner, and let things happen naturally.