I just turned 36 and we want to start trying. Everyone keeps scaring me that its too late and harder now. Anyone here who conceived naturally after 35? would love to hear what worked for u, diet, timing anything.
I had my second at 36 naturally so dont lose hope. Track your ovulation properly, eat well and cut down stress. And get a basic checkup done for both of you so you know where you stand.
We just started trying and I am 34 so this thread is helpful for me. I get a bit nervous about age. Thank you all for sharing, it makes me feel less alone.
Staying active really helped me feel better while trying. I did regular walks and some yoga my doctor approved. Healthy weight and good sleep matter more than people think actually.
Age does play a role but plenty of women conceive naturally after 35, so be gentle with yourself. We tried naturally for a while before going other routes, and either way is okay. A fertility checkup early just saves time and worry.
Honestly the best step after 35 is to see a gynac early instead of waiting a full year. They can check ovulation and other basics. Natural is great but a little medical guidance speeds things up.
