I tracked my ovulation using Flo app and it worked like a charm in 3 months! You can also buy those cheap ovulation strip kits online to know exact fertile days. Tracking is much better than guessing, seriously.
Just keep a calm mind and pray, everything happens at the right time. Don't take too much stress, do some meditation daily and keep your trust in God. Take good care of your health first.
Oh god, I remember how anxious I used to get every month when periods came. I was constantly googling and stress makes it even harder to conceive, believe me. Try to take deep breaths and don't make it feel like a chore, you will get your good news soon.
Well, my tip is just to enjoy the process and get enough sleep now because once they come, sleep is gone! Try tracking fertile window but keep it fun, don't count days like a math exam.
Honestly, I panicked for 8 months thinking something was wrong with me, but then it just happened naturally! Doctors say it can take up to a year for normal couples, so just relax and give it some time.
Try to eat home cooked food, add a little ghee to diet, and practice mild yoga to reduce stress. If u have been trying for over a year though, please see a gynac once to rule out any thyroid or PCOS issues.
My doctor advised me to start taking folic acid tablets even before conceiving as it helps. Also, she told us that having intercourse every alternate day during ovulation week is better than daily, as sperm quality remains good.
