We have been trying for around 5-6 months now without luck and im wondering if timing or position matters that much. Feeling a bit low about it honestly. Any tips on what actually helped you all conceive?
The key is tracking your ovulation cycle properly. Try having intercourse every alternate day during your fertile window, which is usually 5 days before and the day of ovulation. Keeping the frequency regular is better than trying to make it perfect.
Look, there is no magic trick here. Just track your ovulation using cheap strips from the medical store. Have regular intercourse during those fertile days, and don't rush to the washroom immediately after, lie down for 15-20 minutes.
Beta, apne periods ke khatam hone ke baad se 10 se 18 din ke beech me sath rehna sabse accha hota hai. Koi dimaag pe bojh mat lo, bas khush raho aur healthy khana khao. Bhagwan sab acha karenge.
Regular physical health helps a lot with fertility. I kept doing gentle yoga and daily walks, which my doctor allowed, to keep my hormones balanced. Combining regular physical activity with tracking your ovulation window makes conceiving much easier.
My doctor at the clinic gave us a clear fertility calendar based on my follicular tracking scans. If you've been trying for a while, I'd suggest consulting a specialist who can guide you on the exact fertile window. It saves a lot of stress and guesswork.