My MIL gifted me proper kashmiri kesar and keeps saying it's good for the baby's colour and all. Im in my 4th month. But i dont know how to actually take it, in milk ya something else? And how much is okay?
I had gestational diabetes, so I was extremely cautious about everything. My doctor approved a tiny amount of kesar – just 1-2 strands – in warm milk, but only after the first trimester. It’s important not to have too much, and if you have any conditions like diabetes, always consult your gynac specifically about it.
I was very particular about what I consumed, just like my fitness routine. For kesar, my gynac advised me to start it only after the first trimester, usually a few strands in warm milk. It's important not to overdo it, so just 2-3 strands are enough. Always check with your doctor first.
Kesar is a traditional favorite, haan. Usually, people add 2-3 strands to warm milk and have it, mostly after the first three months. While it's a home tip, for something as potent as kesar during pregnancy, it's always safest to ask your gynac first. They can confirm the right time and amount for you.
Kesar is a nice treat, but it can be quite expensive! My doctor said to use just 2-3 strands in a glass of warm milk, usually from the second trimester onwards. Don't go overboard, as 'more is better' doesn't apply here. Focus on basics like good food and rest, which are free.
In our homes, we usually give kesar milk to pregnant women, but only after three months are complete. Just two or three tiny threads (strands) are enough in a glass of warm milk. It's believed to be good for the baby and mom. But always ask your own doctor once, okay beta?
