Naa bp konchem ekkuva vastundi ee pregnancy lo and doc asked me to keep watching it at home. Telugu lo evaraina simple ga cheppagalara, em chesthe better undi? My amma also had bp issues so im worried.
I had bp issues in my pregnancy and honestly please dont try to manage it on your own. My gynac monitored it closely and adjusted things. If your readings are high pls go to doctor, BP in pregnancy is not something to take lightly.
Less salt, proper rest and dont skip your checkups, that helped me. But the main thing is your doctor should track it regularly. Home tips alone are not enough for bp yaar.
My family always said stay calm and rest more, and that does help a little. But for bp I fully trusted my doctor and took whatever she advised. Please follow up regularly amma.
