How to control breathing problem during pregnancy?
33 weeks chal raha hai and lately even climbing stairs leaves me sooo breathless, thoda scary lagta hai sometimes. is it just the baby pushing up or shud i be worried? how do u guys manage this saans wali problem?
I know exactly how scary this feels, I used to panic so much when I couldn't breathe properly. Just sit upright and take slow deep breaths, it really helps calm the mind. But please mention this to your gynac to rule out any issues, okay?
Arre, don't stress too much, it's actually very common as the baby grows! Try to keep the room airy and sit straight when you feel it. Just to be safe, raise it with your doc in your next visit.
Actually, our Mumbai humidity makes it even worse yaar! I used to do very light breathing exercises in AC room. If it's too much, just call your gynac immediately and get it checked.
Omg I panicked so badly in my 7th month thinking something is wrong with my lungs! My doctor laughed and said it's just the baby taking space. It's totally normal, but yes, always keep your doc informed.
Haan na, bohot uncomfortable hota hai ye breathing issue. I used to sit near the window for fresh air whenever it happened. Tum please doctor se ek baar check karva lo, safe rahega.
After my C-section, looking back I remember having this breathlessness in the 3rd trimester because baby pushes upwards. Sleeping with two pillows helped me get a bit of comfort. Definitely tell your doctor if it gets too heavy to handle.
