Meri last checkup mein bp thoda high aaya tha aur doctor ne dhyan rakhne ko bola hai. Main 7th month mein hu aur ab thoda tension ho raha hai. Koi simple gharelu cheezein jo aapke kaam aayi ho, hindi mein batao please.
My doctor said reduce salt, rest on the left side, stay hydrated and keep stress low. She also wanted regular BP checks at home and warned me about swelling, headache or vision changes. Those signs meant calling her at once.
High BP in pregnancy is serious, please dont try to manage it only with home tips. I had raised BP and my gynac monitored me closely and adjusted things. Cut salt, rest, and follow your doctor strictly.
Haan namak kam karo aur tension mat lo, ye bahut help karta hai na. Lekin BP high ka matter doctor ke bina mat sambhalo. Regular checkup aur jo dawai gynac de wahi lo.
