How to control high bp in pregnancy home remedies?
My bp came a little high in my last checkup and my doc is keeping a watch on it. Im 26 weeks. Apart from medicines im wondering if any diet or lifestyle things at home helped anyone keep it in check.
My family always said keep stress low and eat light, less salty food, and that does help generally. But for high BP in pregnancy I really trust the doctor over home remedies. Please get it monitored properly, it matters for both of u.
Reduce salt, eat home food, sleep enough and keep stress away, that supports things. But high BP in pregnancy is serious, it needs monitoring not just home tricks. Keep checking with ur gynac and dont stop prescribed treatment.
Beta high BP needs proper doctor care, dont rely on totkas. You can support it by reducing salt, resting well and keeping stress low, but please go for regular BP checks. If u ever feel headache, blurry vision or swelling, see doctor at once.
My doctor said lifestyle helps but cant replace treatment for high BP. She told me low salt, enough rest, stay calm, gentle walk and regular monitoring. But she also kept a close watch with regular checkups because BP in pregnancy can rise fast. Pls stay in touch with ur doc.
Please be very careful, high BP in pregnancy is not something to manage with only home remedies. I had it and my doctor monitored me closely because it can affect baby. Cut salt, rest, and follow ur gynac fully, dont skip the meds they give.
