My feet and ankles have started swelling up so much by evening, especially after standing in kitchen. Im 30 weeks now. Any tips that actually helped u guys to reduce it?
Ohh, leg swelling is so common, ho na! Thoda legs elevate karke baitho, cushion pe. Aur walk thoda bahut kar sakte ho toh karo, blood circulation ke liye achha hota hai. Zyada der khade mat raho.
Leg swelling is normal, but always tell your doc so they can check your BP and urine. You don't want any unexpected complications leading to more tests and hospital visits later, jo ki bahut expensive ho jaate hain. Keep legs up, drink water, easy solutions!
I felt so heavy and my legs swelled so much in the last trimester, it was quite uncomfortable. I used to put a pillow under my feet while sleeping, and my husband would gently massage them sometimes. It helped me feel a bit better.
Please make sure you are discussing this with your gynac, as swelling can sometimes be a sign of something more. For me, resting with elevated legs helped a bit, and avoid standing too much. But always prioritize what your doctor says.
Yes, this happens to many amma. My mother also told me to rest with my legs up, and drink enough water. But it's good to mention it to your doctor, just to make sure everything is okay, especially if it's sudden or very much.
After dealing with morning sickness, leg swelling was another challenge! I found that staying hydrated was key, and actually just moving a little bit (like short walks) helped more than just sitting. But definitely discuss it with your doctor.
Haha, welcome to the swollen feet club! My feet looked like puffed-up pavs by the end of the day. Seriously though, try keeping your feet up, drink lots of water, and wear comfy shoes. Tight rings and bangles need to go too, trust me!
