My blood pressure has been a bit low during my pregnancy, and I sometimes feel dizzy. What are some ways to help control low BP and keep it stable? I want to make sure everything is fine.
I totally understand how scary it feels when the dizziness hits. Please sit down immediately whenever you feel lightheaded, and keep sipping lemon water with salt. Take care of yourself, dear.
I felt so terrified when my screen blurred out once due to low BP. I immediately sat on the floor. Carrying a small bottle of ORS everywhere became my lifesaver.
I remember feeling so weak and dizzy in my second trimester because of low BP. It is very exhausting, but drinking coconut water daily really helped me feel human again.
My BP dropped because I couldn't keep any water down due to severe vomiting. If your vomiting is also bad, please tell your gynac, they might give some IV fluids.
Low BP just gave me another excuse to stay in bed and ask my husband for fresh juice! Jokes aside, stay hydrated and don't stand for too long in hot areas.
Drink electoral or salt-sugar water daily. Avoid standing up suddenly from bed or chair as it drops BP instantly. Keep snacks like roasted chana nearby.