The morning sickness is really getting to me, and it's making it hard to eat anything. Kya tips hain or home remedies to help control morning sickness during pregnancy?
Eating dry ginger biscuits or toast first thing in the morning really helped me. Small, frequent meals work much better than three big ones. Stay positive, this phase will pass soon and you'll feel much better!
My mother suggested drinking thin buttermilk with a pinch of ginger, which really soothed my stomach. But when the vomiting was too much, I trusted my doctor and took the safe morning sickness pill she prescribed. Do talk to your doctor if you can't keep liquids down.
Morning sickness is so irritating, haan na! I used to keep small dry crackers next to my bed and eat one before even waking up. Thoda lemon smell karne se bhi accha lagta hai, try karke dekho.
Since I had GD, I couldn't have sugary biscuits or ginger candies for nausea. I stuck to roasted chana and lemon water without sugar, which helped a lot. Be careful about what snacks you choose if you are watching your sugar.
With twins, my morning sickness was actually 'all-day sickness' and it was brutal! Honestly, don't try to be a hero, ask your gynac for a safe anti-vomiting medicine. Also, keeping ice cubes in your mouth helps a lot!
Actually, my doctor explained that morning sickness is due to rising pregnancy hormones, especially hCG. She advised taking Vitamin B6 supplements and eating protein-rich snacks before bed to keep blood sugar stable. If it gets too severe, definitely consult them for safe medication.
