7 weeks and the nausea is killing me, mornings are the worst and I cant even keep water down sometimes. Doc said it'll pass but till then I really need some relief. What worked for you ladies?
I can only speak from my own experience, but sweet lime juice (mosambi) was my lifesaver. Whenever I felt that wave of sickness, I'd sip some cold juice. Avoid spicy foods as they triggered my nausea instantly.
Hamaare ghar pe dadi nani bolti hain ki thoda sa saunf ya mishri chaba lo jab ulti jaisa lage. Mujhe bhi isse bohot aaram mila tha. Apni sehat ka dhyan rakho aur thoda thoda karke khao.
Nausea is tough, but it's just the start of this wild journey. For me, cold water and simple curd rice worked when nothing else did. Just remember to rest as much as you can because your body is doing a lot of hard work.
My gynac explained that pregnancy hormones like hCG trigger this nausea. She advised eating small, frequent meals rather than three heavy ones, and avoiding greasy food. If the vomiting gets too severe and you can't keep water down, please contact your doctor immediately for safe meds.
I panicked so much thinking my baby isn't getting nutrition because I couldn't stop vomiting. But my doctor reassured me that early nausea is actually a sign of a strong pregnancy. Once I accepted it as normal, I felt much better. Hang in there, it passes!
Early pregnancy can be physically testing, but try to stay positive and patient during this phase. Having small, dry bites of biscuits before getting out of bed helped me a lot. God will give you the strength to get through this, take care.
Ugh, I had terrible nausea till the 5th month, so I completely feel your pain. Ginger tea and sucking on small pieces of lemon with black salt really saved me. Also, never let your stomach get completely empty, keep munching on something dry.
Hey, don't stress too much about this, okay? It's just a phase and will get better soon. Try keeping some dry crackers on your bedside table and eat one before you even sit up in the morning. Sending you lots of hugs!
