First trimester and the nausea is killing me yaar, cant even smell food without feeling like throwing up. What worked for u all? im desperate for any tips.
My gynac explained that pregnancy hormones like HCG cause this nausea. She suggested eating dry toast or crackers in the morning, avoiding greasy foods, and sipping ginger tea. She also said if you cannot keep any liquids down for 24 hours, you must visit the clinic immediately for IV fluids.
I am in my 9th week and literally vomiting everything I eat. Does ginger water really help, or does it make the acidity worse? Let me know what worked for you guys because I am struggling so much.
I know exactly how draining and scary this nausea feels, it literally makes you feel so helpless. Please remember this is very normal, but don't hesitate to ask your gynac for a safe prescription if it's too much. Your mental peace and physical comfort are super important right now.
Haan na, early morning sickness is the worst! I used to keep lemon slices with me and smell them whenever I felt pukey, it really helps. Also, thoda thoda karke khao, don't eat heavy meals at once.
It is a very difficult phase but it will pass soon, dear. Try sucking on some ginger candy or drinking cold water in small sips. Take plenty of rest and don't force yourself to eat if you feel very sick.
First, stop keeping your stomach empty because that makes nausea worse. Keep some dry biscuits by your bedside and eat one before you even get out of bed. If nothing works, just ask your doctor for safe anti-nausea pills, no need to suffer silently.
