Im 28 weeks and my bp has been on the higher side last two visits, gynac told me to keep an eye on it at home. Honestly im a bit tensed about it. What all do you do to keep it in check, diet wise or anything that worked for u?
I had BP issues in my pregnancy and honestly this is one thing you should not manage alone. My doctor monitored it closely and adjusted things as needed. Please follow your gynac strictly for this, it matters a lot.
High BP in pregnancy can be serious so please dont try home remedies for it. If you get headaches, blurry vision or swelling, call your doctor right away. Regular checkups are a must na.
What helped me alongside my doctor's advice was cutting salt, not skipping meals and taking short rest breaks at work. I also kept a home BP monitor to track it daily. But any high reading I called my doctor immediately.
