Hindi me samjho to better lagta hai mujhe, english ki medical baatein confuse kar deti hai. Just want simple info in my own language. Koi proper guide bata do please, kaafi tension me hu.
Agar aapko pregnancy rokni hai, toh safe options jaise pills ya copper T ke baare me gynac se baat karein. Pregnancy ke baad body ko fit rakhne ke liye light walking and yoga safe hota hai, par contraception ke liye hamesha doctor ki hi advice lein.
Maine toh delivery ke baad apne doctor se discuss kiya tha family planning ke liye. Unhone copper T suggest kiya tha jo mere liye bahut safe aur comfortable raha. Aap bhi apne doctor se baat karke sabse safe option choose karein.
Meri saas kehti thi ki natural rhythm method follow karo, par honestly woh sabse safe nahi hota. Maine doctor se consult karke contraceptive pills start ki thi. Doctor se poochna hi sabse sahi hai, ghar ke nuskhe har baar kaam nahi karte.
Uff, pregnancy control karne ke liye condoms ya regular pills sabse safe hain, bina doctor se pooche koi shortcut mat lena! Main toh 3rd trimester me chal rahi hoon aur ab toh lagta hai control door ki baat hai, bas delivery ho jaye jaldi se!
Arre, pregnancy control karne ka sabse achha tarika hai doctor ki sunna, na ki internet ke totke! Condoms ya safe copper T use karo, warna meri tarah double responsibility handle karni padegi baad me!
