First trimester and the nausea is honestly killing me, i throw up almost everything i eat and feel so weak. Not asking for any medicine, just how did you all manage it with food or small things? pls share what worked for u.
Mild vomiting is manageable at home but watch out. If you are vomiting many times a day and feeling dizzy or not peeing much, that is dehydration and you should call your gynac. I had to get a drip once so please don't ignore heavy vomiting.
Oh I totally feel you, my morning sickness was terrible. What worked for me was eating tiny amounts often instead of big meals, and keeping salty crackers near my bed. Cold things were easier to keep down than hot food.
Beta, small sips of ginger water or a little lemon used to help my daughters. Eat dry toast or biscuit before getting out of bed in the morning. But if you cannot keep anything down at all, do show the doctor na.
