Naa 8 weeks pregnant and morning sickness bohot zyada hai. My amma stays in village and ill explain to her in kannada, so looking for tips i can share with her too. Anyone from karnataka here please help.
Same here, the nausea is driving me crazy! I tried drinking lemon juice, but does anyone know if having too much majjige or buttermilk is safe in the first trimester? Also, if you have any other local South Indian tips that worked, please share them, I really need help.
I completely understand how difficult this phase is, please take care of yourself. During my IVF pregnancy, my doctor advised keeping dry rusk or biscuit on the bedside table and eating it before sitting up. Mild, home-cooked foods are the safest, but if your vomiting is too frequent, please do contact your clinic so they can give you safe, mild medicine.
Arey behan, bilkul chinta mat karo, thoda shunti (ginger) ya nimbehanu (lemon) ka juice peeyo, bohot aaram milega. Humare yahan toh sab bolte hain ki subah khali pet nahi rehna chahiye, thoda sukha biscuit kha lo pahle. Khush raho aur dhyan rakho apna!
Let's be direct—home remedies like chewing cardamom or drinking ginger water only help with mild nausea. If you are throwing up multiple times a day, just ask your gynac for a safe anti-vomiting tablet. There's no prize for suffering through morning sickness, so take the help your doctor offers!
Yaar, vomiting during early pregnancy is literally the worst. Actually, my Kannada friend told me to drink cold majjige (buttermilk) with a pinch of salt and ginger, and it worked like magic! Try having very dry foods like toast as soon as you wake up. Gynac from Mumbai also told me to avoid spicy food completely, so do that!
I had terrible morning sickness too, but chewing on a tiny piece of ginger (shunti) really helped me stay active! Having small, frequent meals instead of heavy ones is a great way to control it. Keep your mind positive and try light walking, it helped me so much and I had a very smooth normal delivery!
If you want natural tips, try chewing on elakki (cardamom) or sniffing a fresh lemon, it really helps with nausea. Also, small sips of ginger tea or shunti tea can soothe your stomach. But honestly, if you can't even keep water down, please don't just rely on home remedies and visit your doctor immediately.
