Im in my 8th month and my feet have become so puffy that none of my chappals fit anymore. Sitting whole day makes it worse i think. How did u all manage the swelling na?
I hear soaking your feet in warm water with rock salt works wonders! Let me know if that works for you, I am planning to keep this in mind for the future.
I totally understand how uncomfortable and tiring those heavy, swollen feet feel, dear. Please ask your partner to give you a gentle massage and rest up.
During my recovery, my feet were so swollen too. Just wear comfortable open footwear, avoid high-sodium foods, and let your body rest as much as possible.
My little one is a toddler now but I still remember those puffy feet! Try drinking lots of water to flush out fluids, it sounds backward but it really helps.
I used to panic thinking my swelling was some big issue. It is mostly very normal, but keeping hydrated and avoiding sitting cross-legged helped me calm down.
Elevate your feet whenever you can and reduce salty food intake. But if you see sudden swelling in just one leg or on your face, get your BP checked by your doctor immediately.
