Urine leakage is quite common because of pelvic floor pressure, but it's always best to mention it to your gynac. They can guide you on pelvic floor therapy or make sure it's not actually amniotic fluid leaking, which needs checking.
Kegel exercises really saved me during my pregnancy and even helped during my normal delivery later on! Just squeeze and hold like you are stopping urine, do it a few times a day. It works wonders for control.
Haha, welcome to the third trimester where baby uses my bladder as a trampoline! I literally cannot sneeze without leaking a bit now. Panty liners are my best friend, just hang in there, we are almost at the finish line.
Omg, I'm facing this exact same issue right now and was too shy to ask! Is it really normal to leak when coughing? I feel like I have to change my clothes twice a day, so glad I'm not alone.
This is very typical due to progesterone relaxing your muscles and the heavy uterus. Do check with your doctor to rule out any UTI, and start doing kegels daily. Avoid holding your urine for too long as well.
Oh god, sneezing and leaking urine is so real, I used to throw up and leak at the same time! It is so frustrating but very normal. Try wearing panty liners and do some light kegel exercises, it really helps.
