Im 8 weeks and throwing up almost everything I eat, even water sometimes. Bohot weak feel ho raha hai whole day. What helped you ladies, please share, im struggling.
Eating dry crackers before getting out of bed helps absorb stomach acid. Avoid greasy foods and drink water between meals, not with them. If your vomiting is severe and you can't urinate properly, please consult your doctor immediately.
Honestly, I survived on lemon candies and ice chips during my first trimester! Keep a trash bag near your bed just in case, and try taking tiny bites of dry biscuits before even putting your feet on the floor.
I just had my baby and I remember the vomiting phase like it was yesterday. Eating small, frequent meals instead of large ones really saved me. Sucking on ginger or a piece of amla also helped a lot with the constant nausea.
Ah, the lovely morning sickness that actually lasts all day! I used to eat dry toast right after waking up. If you are vomiting too heavily, please call your gynac because dehydration is no joke in pregnancy.
Try drinking fennel seed (saunf) water or ginger tea in the morning, it really helped settle my stomach. But please make sure you are staying hydrated. If you can't keep even water down, do let your doctor know.