How to control vomiting during pregnancy in telugu?
im in my first trimester and the vomiting is just not stopping, cant keep anything down. amma stays in the village and explains everything in telugu, so anything you can share in telugu would be a big help. so tired yaar, please share what worked.
My MIL from Hyderabad suggested chewing on a small piece of 'Allam' (ginger) or drinking warm ginger tea to stop the vomiting feeling. She also made me drink 'Majjiga' (buttermilk) with curry leaves, it really helps soothe the stomach!
Oh dear, I totally understand how miserable you must be feeling right now, vomiting just drains all your energy! Please rest as much as you can. Sip some tender coconut water slowly, it will make you feel a little better. Sending you love.
If your vomiting is very heavy and you can't even keep water down, please don't try home remedies. I had severe dehydration because of hyperemesis and had to be hospitalized. Immediately check with your gynecologist for safe medicine.
I know how exhausting it is to feel constantly sick when you are already anxious about your baby's health. Try eating a dry biscuit before you even get out of bed in the morning. Please take care of yourself, this is just a phase.
For mild nausea, you can try sucking on lemon or having small, dry meals like toast. But if you have heavy vomiting, it can lead to electrolyte loss. Please contact your doctor; they can safely prescribe doxylamine or other safe pregnancy anti-emetics.
Try drinking cold lemon water or sniffing fresh ginger! Small frequent meals are the best trick to keep the tummy happy. Hang in there, this phase will pass soon!