How to control your blood pressure during pregnancy?

Question

My BP came slightly high in last checkup and now im a little worried. Doc said keep monitoring but i also want to manage it with food and routine. What worked for u all naturally?

Anusha Ghosh · Answer

If you have a busy work schedule, make sure you take short breaks to sit and rest. High BP in pregnancy requires regular medical supervision, so do not miss any clinic appointments and keep your doctor updated.

Darshanee Parmar · Answer

Please consult your doctor immediately to manage your blood pressure safely. Avoid salty foods and take plenty of rest.

Meera Bhattacharya · Answer

Just like diabetes, BP also needs strict monitoring and a proper diet. Avoid processed foods, pickles, and papad which have high sodium. Always consult your doctor for a proper treatment plan.

Mamta Zaveri · Answer

Listen, high BP during pregnancy is no joke. Don't try random things at home; first go to your gynac and get it checked. Cut down on extra salt and pickle, but regular doctor visits are a must.

Bhagyalakshmi Sood · Answer

Buying a basic digital BP monitor for home is a great investment because tracking it regularly saves you from emergency hospital visits. Make sure you get your urine protein tests done as advised by the doctor to avoid any complications.

Ramya Taneja · Answer

During my third trimester, I felt so scared when my BP went high. My doctor gently explained that we need to monitor it closely and put me on safe medicines. Please talk to your gynac, don't ignore it like I almost did.

Sushma Mehra · Answer

High BP can be really scary and I used to check my BP three times a day out of anxiety! Please consult your doctor immediately because high BP needs proper medical monitoring. Don't stress, just let the doctors handle it.

Harshita Anand · Answer

Keep your mind calm, meditate, and do light breathing exercises to help keep stress away. Along with that, please follow your doctor's advice and take your prescribed BP medicines regularly. Take care and stay positive.

Lilavati Chatterjee · Answer

Reduce salt in your food and stay hydrated! 💧 But most importantly, make sure you keep your doctor in the loop and check your BP regularly. Stay happy and relaxed! 😊

Chitra Singh · Answer

Beta, BP badhna achha nahi hota pregnancy me. Apne doctor ko turant dikhao aur bilkul ghabrao mat. Khane me namak thoda kam karo aur acche se aaram karo.