28 weeks and my gynac told me to start counting kicks daily but didnt explain it properly. Do i count over one hour or whole day? Bit lost, someone pls tell me how u do it.
I used to count after meals when baby was most active. Note how long it takes to feel 10 kicks or movements. If one day it is suddenly much less or you feel reduced movement, dont wait, call your gynac.
My gynac told me to do kick counts in the third trimester, pick a time when baby is usually active, lie on your side and count till you feel 10 movements. Should normally happen within about 2 hours. If much less, call the doctor.
