The acidity is unbearable yaar, mostly after dinner and at night i feel that burning in chest. Im 26 weeks. What worked for you ladies, any simple ghar ke nuskhe that actually helped?
When I was staying with my parents, my mother used to give me a little lukewarm water with a spoon of cumin (jeera) powder, which really helped my digestion. Also, try sleeping with your head slightly elevated. It really helps keep the acid down at night.
I know how exhausting and painful severe acidity can be, it used to give me so much chest pain that I would panic thinking it's something else. First of all, take a deep breath because it's just pregnancy hormones relaxing your stomach valve. Try drinking cold milk or coconut water, but if it gets too bad, ask your gynac for a safe syrup.
Acidity seems to be such a major issue during pregnancy! I am planning to conceive soon and honestly, I am already looking up all these remedies. Does cold milk actually help everyone, or do you have to take some safe antacids from the doctor?
My pregnancy tracker app recommended having small, frequent meals and avoiding carbonated drinks to prevent acidity. Keeping a food log in the app helped me identify that spicy food was my main trigger. If home remedies don't work, don't suffer—just ask your doctor for a safe antacid.
Haha, welcome to the club where even water can give you heartburn! Honestly, staying upright for 30 minutes after eating and chewing some saunf helped me a lot. Otherwise, just tell your doctor and they will give you a magic pink syrup that works instantly!
Oh god, acidity was my constant companion during pregnancy, yaar! Actually, what worked for me was eating small meals every two hours instead of three big ones. Also, keeping a few small pieces of dry ginger or drinking coconut water really saved me.
Beti, acidity is very common during these months. Try drinking a glass of cold milk slowly, or chew on a little fennel seeds (saunf) after your meals. Avoid eating very spicy or fried food, and try to have dinner at least two hours before sleeping.
