How to cure constipation in 9th month of pregnancy?
I'm in my ninth month of pregnancy and facing severe constipation. It's becoming very uncomfortable. What can I do to relieve constipation during this last stage?
My thyroid made my constipation even worse in the final month. Make sure you are taking enough fluids and regular short walks. Mention this to your doctor because straining is not good during the 9th month.
Increasing your dietary fiber with oats, green veggies, and drinking at least 3 liters of water is highly effective. If natural remedies don't work, please consult your gynecologist before taking any laxatives. Self-medication should be avoided, especially now.
My doctor at Max Hospital prescribed a safe syrup for constipation because straining in the 9th month must be avoided. The hospital nutritionist also gave me a high-fiber meal plan. Definitely ask your gynac for a safe solution.
Drink lots of warm water and eat fiber-rich fruits like papayas or apples daily. Avoid processed foods completely as they make it worse. If it still doesn't clear up, ask your doctor for a safe stool softener.
I am only in my second trimester but already struggling with this sometimes! Is it really going to get worse in the 9th month? I'm so scared of straining, hope you find some relief soon.
Beta, drink warm milk with a spoon of ghee at night, it helps clear the stomach naturally. Also, eat soaked prunes or raisins in the morning. Take care of your diet and don't take any strong medicines without asking doctor.
Oh dear, constipation in the 9th month is so stressful because we worry about pressure on the baby! Please drink warm water and eat high-fiber foods immediately. I highly recommend calling your doctor right away so you don't have to strain at all.
