This burning feeling after dinner is killing me, third trimester now and it gets worse when I lie down. I dont want to keep taking medicines for it. Any ghar ke nuskhe that actually worked for you?
Beta, in our time we chewed a little saunf after meals and it helped the burning. A few sips of cold milk also soothe. But eat small portions, big heavy meals make it worse.
Cold milk worked like magic for my heartburn, and i avoided spicy and fried food in the evenings. I also didnt lie down right after eating, kept a bit propped up. If it gets very bad and constant though, ask your gynac for a safe option.