Since yesterday im having loose motions and feeling weak with it, dont want to take anything on my own in this condition. Will check with my doctor but in the meantime what foods helped u settle the tummy?
My amma always gave curd rice and a little buttermilk for loose motions and it soothed the tummy. Hydration is key she always said. I still ran it past my doctor since being weak in pregnancy is not good, you should too if it continues.
Keep yourself hydrated with ORS, water and coconut water, that is the main thing so you dont get weak. Eat light, plain stuff like khichdi, curd rice, banana. But if it is frequent, with fever or cramps, or lasts more than a day, call your gynac, dont self medicate.
I stuck to simple home food, curd rice and bananas, and lots of fluids when this happened. Avoid oily and outside food for a couple days. But please dont take any anti diarrhoea tablet on your own, and if it doesnt settle quickly see your doctor.
