My bp has been on the lower side since this trimester started and i feel dizzy when i stand up suddenly. Gynac knows about it but i wanted to know what u all do at home to feel better. Thoda worried honestly.
I felt so weak and dizzy when my BP dropped early on. It made me cry because I couldn't even stand. What helped was eating small snacks often and drinking saltwater, please take care.
Hey, don't stress too much, low BP is quite common in the first two trimesters. Just keep sipping on ORS or nimbu paani with a pinch of salt. If you feel too dizzy, call your gynac.
My mother-in-law used to give me tender coconut water, which helped a lot. But we always kept my doctor informed about the BP readings. Drink fluids and stand up slowly.
My hospital's care team advised me to drink plenty of fluids and add a bit of extra salt to my diet. Definitely discuss this with your doctor during your checkup to get personalized advice.
