Nausea is making even normal food smell bad for me. I am in first trimester and mornings are the worst, sometimes evenings also. What helped you manage it without feeling miserable all day?
Beta, for that pregnancy nausea, the elders always say to chew on a small piece of ginger or sip on some ginger tea. Also, wake up and eat a dry toast or a few marie biscuits before even getting out of bed. Fresh lemon water can also provide some relief. These are gentle home remedies, so try them carefully.
I'm not pregnant yet, but I've heard so much about morning sickness! My friends who are moms suggested ginger tea or small, frequent meals. Is that really what helps? I'm trying to prepare myself for when my time comes.
Ho na, pregnancy nausea is the worst! Try having small snacks throughout the day, don't let your stomach get completely empty. Nimbu paani with a pinch of black salt also helped me a bit. Just find what suits you best, it's different for everyone.
Oh, I felt like the nausea would never end! It was emotionally draining. What really helped me was keeping some dry biscuits right by my bed and eating a few before even sitting up. Also, constantly sipping on cold water or fresh lime soda made a difference. It eventually gets better, hang in there!
For me, pregnancy nausea was really tough. I found that eating very plain, small meals every couple of hours helped. Things like crackers, plain toast, or just some fruit. Anything too greasy or spicy would make it worse. But everyone is different, this is just what worked for me.
