My sinus has been acting up so badly, head heavy and nose blocked all the time, and pregnancy mein i cant just take my usual meds. anyone found a safe way to get relief? thoda batao pls.
When my sinus flared up, I avoided all pills and just did steam inhalation thrice a day. I also used a warm compress over my forehead and nose which gave me huge relief.
For sinus, I completely avoided sugary ginger tea and just stuck to plain hot water with lemon or simple steam. Be careful about any sweet syrups. Do speak to your gynac if the pain is too severe.
Oh God, sinus is the worst. I am planning my pregnancy now and keep wondering how I'll manage my sinus without my usual strong medicines. Let us know what your doctor suggests for relief!
A bad sinus headache can be so exhausting. I had thyroid so I was always in touch with my clinic for even minor cold issues. It's best to consult your doctor for pregnancy-safe nasal sprays.
Listen, don't suffer silently with that heavy head. Take hot steam twice a day and do warm water gargles. If it doesn't get better in two days, go see your doctor directly.
Steam inhalation is your best friend for sinus! I used to put a drop of eucalyptus oil in hot water and inhale, it really opened up my nose. Stay positive, it will get better soon!
