How to cure sore nipples during pregnancy?

Question

First trimester and my nipples are so sore and sensitive, even the bra rubbing hurts yaar. Nobody warned me about this part. Any tips that actually helped you, im struggling thoda.

Rucha Mohanty · Answer

Personally, I found that applying a drop of olive oil after showering helped soothe the dryness and soreness quite a bit.

Vasanta Bhosale · Answer

This is very common due to hormonal surges. Just apply pure lanolin cream or virgin coconut oil, wear non-wired cotton bras, and let them breathe.

Kasturi Oswal · Answer

With my PCOS, my skin was already prone to sensitivity, and pregnancy made it worse. I gently massaged virgin coconut oil after baths, but check with your doctor if they get cracked.

Trishna Khandelwal · Answer

Ugh, tell me about it! My nipples are so sensitive even my softest cotton t-shirt feels like sandpaper right now. Applying a bit of virgin coconut oil is the only thing keeping me sane.

Deepa Menon · Answer

Same here, it's so uncomfortable! Just apply a little pure ghee or coconut oil, it really helps.

Ambika Anand · Answer

I was so worried if this meant something was wrong or if I'd be able to breastfeed! Please make sure you are wearing loose cotton bras and avoid any scented soaps on that area.

Ilavenil Chawla · Answer

Don't worry, this phase will pass soon. I used to apply my own breast milk or lanolin cream after feeds, and it healed them so quickly.