My throat is paining since 2 days and its really irritating, hard to even swallow. Im 14 weeks so im scared to take anything without asking. Planning to call my gynac but meanwhile how did u all manage it?
Home stuff like gargles and warm liquids are fine for a mild sore throat. But if you get fever along with it, or it's getting worse, please call your doctor. In pregnancy I never took even simple meds without asking.
Quick things that fit a busy day, keep a warm water bottle and sip through the day, gargle morning and night. I kept honey at my desk too. If it drags beyond 2-3 days or fever comes, ring your doctor.
Salt water gargles and warm fluids are your best friend. I did warm water with honey and ginger and it helped a lot. Dont pop any throat medicine on your own, check with gynac if it's not settling.
Honestly warm water, honey, tulsi and rest worked for my throat. Avoid cold things for few days. But the moment fever or bad cough joins in, dont rely on home tips, get it checked properly.
Beta gunguna pani me namak daal ke gargle karo, din me 2-3 baar. Thoda warm water with honey bhi soothing hota hai. Bas koi medicine apne man se mat lo, doctor se pooch ke hi lena.