Im in my second tri and the gas and bloating is just too much, sometimes pet feels so tight and uncomfortable. Itni gas pehle kabhi nahi hoti thi. How are you all managing it, koi gharelu tips?
Having PCOS made my digestion quite sensitive even before pregnancy, so the gas was terrible for me. I found that drinking warm water throughout the day and eating small meals slowly helped, but do check with your doctor if it gets too painful.
Because of GD, my food options were limited, but avoiding heavy pulses and cabbage helped reduce gas. Walking right after meals is a very safe way to get relief without affecting blood sugar.
With twins squeezing my stomach, gas was like a permanent family member! Walking for 10 minutes after every meal and avoiding fizzy drinks were my only saviors, otherwise I was a walking trumpet.
Gas can sometimes cause sharp cramps which can be very scary, I know how terrifying that feels. Try drinking warm water and walking gently, but if the pain is severe or doesn't go away, please consult your gynac immediately.
Uff, this gas is the price we pay for all those yummy cravings! I try to avoid heavy, deep-fried food at night and sip on some light buttermilk with jeera powder after lunch, it works like magic.
Haan na, gas and bloating toh pregnancy ka constant companion hai. Ginger tea or thoda sa saunf khane se kaafi relief milta hai ghar pe, try karke dekho.
