Getting these dull headaches almost daily since my first trimester started. I dont want to take any medicine on my own without asking doc. How did u manage, koi gharelu way that helped?
Oh, those pregnancy headaches are so exhausting on top of everything else, I completely feel you. Try drinking lots of water and getting a gentle head massage from your partner. It really helps release the tension.
Drink a big glass of water first, as dehydration is a major cause. If it is a severe headache that doesn't go away, check your BP immediately and call your gynac. Don't pop any random painkillers.
Please be very gentle with yourself. Headaches can sometimes be due to blood pressure changes, so please check with your doctor before taking any medicine. I always advise being extra careful.
I had terrible headaches in my second trimester. Applying a cold pack to my neck and staying in a dark room helped me recover gently without taking pills. But do let your gynac know if it doesn't go away.
Pregnancy me headache toh bahut pareshaan karta hai, ho na? Try a warm cup of ginger tea or just take a good nap. If it still hurts badly, ask your doctor for safe medicine.