My feet and ankles have started swelling up, by evening it gets worse and shoes dont fit. Im in 7th month. Is there anything that helps? pls share what u did, getting uncomfortable now.
I panicked so much when my feet looked like elephants in my 8th month! But my doctor told me it's normal water retention. Putting my feet up on a couple of pillows while sleeping really solved it.
Ah, the lovely puffy feet days, I don't miss them at all! Try to make your husband do a gentle upward massage on your legs. And if you notice sudden swelling with high BP, please call your doctor immediately.
I am in my 28th week and my sandals don't fit me anymore! I am trying to keep my feet elevated, but does walking help or make it worse? Let me know if anyone has tips.
I delivered just two weeks ago, and my swelling went away completely within a week post-delivery. During my last trimester, wearing comfortable slippers and sleeping on my left side really helped ease the pressure.
My mother suggested soaking feet in warm water with rock salt for 15 minutes, and it worked like magic for me. Just make sure to tell your doctor about the swelling, especially if it's on your face or hands.
Instead of buying expensive maternity foot massage machines, just use regular warm water with a little salt at home. Keep your legs elevated on normal home pillows. It costs nothing and works perfectly fine.
Swelling can be so uncomfortable, especially when you are already tired. Try to avoid standing for long hours and cut down on outside salty foods. Drinking plenty of water actually helps flush out the excess fluids.
