I just found out I'm pregnant and I'm so excited! Now I'm trying to figure out how many weeks along I am. How do you usually determine your pregnancy week?
My little one is a toddler now, but I still remember how confusing those early weeks were! The standard way is to calculate from your last period date (LMP). Don't worry, the dating scan will give you the most accurate week anyway, so just relax.
It is actually counted from the first day of your last period, even though you weren't pregnant then. That is how doctors calculate your gestational age. I used to keep a calendar handy to track my symptoms, it gets easier with time.
Please don't rely only on apps to count your weeks, especially if you have irregular periods. I had a difficult early pregnancy, and only the ultrasound doctor could tell my exact week. Best is to visit your gynac for an early scan to be absolutely sure.
Yes, LMP is the basic starting point to count your weeks. I kept track of mine so I could adjust my light yoga and daily walks according to the trimester, after my doc allowed it of course. Keep a simple pregnancy tracker app, it helps.
Oh god, I used to calculate this every single day and get so stressed! You have to count from the very first day of your last period, not the day you missed it. Please don't overthink like me, just note down the date and let your gynac confirm it during the first scan.
