Everyone in my family insists on kesar milk for fair baccha and all that. I just want to know the right way, kitna kesar and when to drink? second trimester here. pls tell how u do it.
My mother-in-law advised me to start drinking kesar milk from the 5th month onwards. I asked my doctor first, and she said 2 strands a day is perfectly safe. I used to boil it with milk and a pinch of cardamom powder for a nice flavor.
You can just add 2-3 strands of kesar to a warm glass of milk, but make sure not to add any extra sugar, especially if you are monitoring your glucose levels. It's best to have it at night, and keep the kesar quantity very minimal.
Just drop 2-3 strands of organic saffron in warm milk, let it infuse, and drink it. Don't believe the myths that it makes the baby fair, that's completely genetic. Drink it simply because it's good for sleep and digestion.
Hey, don't stress too much about the perfect way! Just boil a glass of milk, drop 2-3 strands of kesar, let it sit for a bit till it turns yellow, and drink it warm. It's super relaxing to have before sleeping.
Listen, just soak 2 strands of kesar in a spoon of warm milk for 10 minutes, then mix it in your warm milk glass. Don't start it too early, wait till your second trimester, and don't add too many strands because kesar creates heat in the body. Take care of yourself.
