My saas got me good kesar and keeps saying I should have it daily for the baby. But im confused thoda, in milk or how exactly and from when? Anyone who took kesar pls tell me how u had it.
I used to soak 2 strands of saffron in a spoon of warm water first, and then mix it into my milk at night. It helped me sleep much better, which was so important for my recovery later on, just don't use too much of it.
I remember panicking when a relative told me kesar would cause body heat and miscarriage, and I was so scared! Later my doctor reassured me that just 2 strands a day is completely safe, so please don't worry at all.
If you are having it with milk, just make sure not to add any extra sugar, especially if you are monitoring your blood sugar levels. Just 2-3 strands of kesar in warm milk during the second trimester is more than enough.
Listen, don't put more than 2-3 strands of kesar in your milk, and start only after your fourth month. It won't magically make the baby fair like old people say, but it is good for your sleep and digestion.
A tiny pinch of kesar in warm milk is so delicious and comforting! Just wait till your second trimester starts, and remember that moderation is the key to a happy pregnancy!
Starting your day with a positive mind and having warm milk with 2 strands of kesar is a beautiful ritual. Just take it as a blessing in moderation, keep your thoughts calm and happy, and take care of your health.
