my MIL keeps telling me to have anjeer daily for the baby. i never really ate it before so not sure how, soaked overnight ya just dry? how do you all take it?
I am trying to prepare my body for pregnancy and keeping my diet healthy. My mother told me that eating soaked anjeer in the morning is very gentle on the stomach and full of iron. I have started having two daily with a glass of warm milk.
Honestly, I love adding chopped dry anjeer to my kheer or just blending it with chilled milk and dates for a sweet fix. It satisfies my sweet cravings completely and is actually healthy. You should try making an anjeer-milkshake!
The best way is to soak 2-3 figs in water overnight and eat them on an empty stomach! 😋 You can also blend them into a yummy milkshake if you don't like the texture. It's super healthy for you and the baby! 👍
I have been wanting to add anjeer to my diet too because of constipation issues. Do we have to soak them in water first, or can we eat them directly? Let me know what worked for you guys!
In our house, my saas insists that I soak 2 dry anjeer in a cup of milk at night and drink it warm in the morning. She says it gives strength and helps with constipation. It actually tastes quite nice and traditional.
Soaking 2 pieces of dried anjeer in water overnight and having them in the morning is great for energy before my daily walk. Just make sure you get your doctor's okay for any diet changes and exercise. It really helps with digestion too!
Anjeer is so good for health, haan na! I used to soak two dry ones in water overnight and eat them first thing in the morning. It really helps with motion clear hone mein, which is such a big issue during these months.
