Ghar me sab keh rahe hain kesar wala doodh pino baby gora aur healthy hoga. Main 5th month me hoon, abhi tak start nahi kiya. Doodh me daal ke piyun ya koi aur tarika hai? aur kab se shuru karu?
Kesar is considered good for both mother and baby. Just a few strands steeped in warm milk, consumed peacefully, can be beneficial. More than anything, maintaining a positive mindset and taking good care of yourself is paramount during this sacred journey.
Listen, too much of anything is not good. Take maybe 2-3 strands, soak them in a little warm milk for 10-15 mins, and then mix with a glass of warm milk. Have it once a day. Don't go crazy with it. Just follow this simple way.
Kesar! My husband thought if I ate enough, the baby would come out glowing! 😂 Just kidding! A few strands in warm milk is the classic way. Don't go overboard, it's pretty potent stuff!
The simplest way is to put 2-3 threads of good quality kesar in a cup of warm milk and let it sit for a few minutes before drinking. You can do this once a day. No need for fancy recipes, just this simple practice is enough for the benefits people talk about.
I just delivered a few months back and I used to have kesar milk almost every night in my third trimester. Just two or three strands in a glass of warm milk. My MIL made sure I had it. It was comforting and definitely helped me sleep a bit better sometimes.
Oh, kesar! Yum! I used to put a few strands in warm milk with a little honey. Sometimes, if I was making kheer or shrikhand, I'd add a pinch there too. It made everything feel a little more special, especially when those sweet cravings hit!
