Everyone in my ghar keeps telling me to eat kishmish, my saas soaks them overnight and gives in morning. But honestly i dont know the right way ya quantity. Anyone follows a particular method?
Raisins are a good, affordable snack for iron, which is important. Just buy good quality ones, wash them well. Don't go for very expensive imported ones unless your doc suggests. A small packet can last long. Health is important, but smart choices save money, especially with hospital costs later.
Raisins are awesome! 💜 I used to eat a handful every day for energy. Just rinse them quickly before munching. You can also add them to your oats or curd! So yummy and healthy for you and baby. Enjoy your pregnancy journey! ✨
Just wash them thoroughly before eating, that's the main thing. Don't eat too many, like 10-15 a day is usually fine. They're good for iron and preventing constipation. You can soak them overnight too if you prefer, makes them softer.
Munakka na? Ho na, they are very good for iron! Just soak them in water overnight and eat them in the morning. Some people boil them in milk also, but plain soaked ones are also very effective. Don't overdo it though, thode se hi kaafi hain.
Oh, my darling, it’s so lovely you’re thinking about healthy snacks! I totally understand wanting to do everything right for your little one. Raisins are wonderful for energy and iron. Just make sure to wash them properly before eating, okay? A small handful everyday is perfect.
