Everyone in ghar keeps saying kesar milk se baby fair hota hai aur good for health. I have some at home but dont know the right way. With milk only or some other way, and from which month? Pls share.
I totally understand wanting to do everything perfectly for your little angel. You can gently mix 2 strands of kesar in warm milk during your second trimester. It's so soothing to have before sleeping.
During my pregnancy, I used to soak 2 strands of saffron in warm milk at night. It helped me sleep better, which was so important before my C-section. Just be moderate with the quantity.
Just put 2-3 strands of saffron in a warm glass of milk daily, that's more than enough. Don't use too much because excess heat is not good. Start it after your first trimester is over.
I recently delivered and drank kesar milk throughout my second and third trimesters. I just soaked 2-3 strands in warm milk for 10 minutes before drinking. It really helps with digestion and mood!
Arey, keshwar (saffron) ko thode se garm doodh me 2-3 reshe dalkar peena. Fifth month ke baad shuru karna, body ko garmi nahi lagti tab. Khush raho aur doodh peeyo!
I used to drink saffron milk hoping my baby would sleep peacefully... well, she didn't haha! But yes, 2-3 strands in warm milk is standard. Just don't eat it like a snack, it's very warm for the stomach.
Ho na, everyone suggests kesar milk! Just put 2-3 strands in warm milk after the fourth month. Overdose mat karna, thoda sa hi kaafi hota hai body ke liye.
Haan, kesar doodh toh hamare yahan sab peete hain! Bas 2-3 strands hi dalna garm doodh me, zyada bilkul nahi na. 5th month se start karoge toh best rahega.
