Someone told me shakarkandi is really good in pregnancy. Im in 2nd trimester and want to add it but not sure boiled is better ya roasted? do u eat it as is or make some chaat type thing? share ur ideas na.
Omg, sweet potato chaat is my absolute favorite craving right now! Just boil it, cut into pieces, add a little chaat masala, lemon juice, and a pinch of black salt. It is so delicious and totally healthy!
Sweet potato is super rich in Vitamin A and fiber, which helps with constipation during these months. Just make sure to wash it thoroughly to remove mud, boil it properly, and enjoy. Avoid eating it raw or undercooked.
I totally understand how we worry about every little thing we eat for our precious baby's safety. I used to bake sweet potato wedges with a little olive oil and salt. It felt like a warm, comforting hug during my tough first trimester days.
Don't overcomplicate it. Just roast it in the oven or pressure cook it with two whistles. Peel the skin, mash it with a little milk and cardamom if you like it sweet, or just eat it plain. It’s great for energy.
